7 Best Anxiety Quotes to Heal and Cope

No need to hurry. No need to sparkle. No need to be anybody but oneself.

Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.

You don’t have to control your thoughts. You just have to stop letting them control you.

You don't have to see the whole staircase, just take the first step.

If you’re going through hell keep going.

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.