Top 7 Mindfulness Quotes To Calm Your Mind

Everything is created twice. First in the mind and then in reality.

Paradise is not a place; it’s a state of consciousness.

When you realize nothing is lacking, the whole world belongs to you.

Mindfulness is a pause – the space between stimulus and response: that’s where choice lies.

Mindfulness means being awake. It means knowing what you are doing.

The best way to capture moments is to pay attention. This is how we cultivate mindfulness.

Just know what is happening in your mind: not happy or sad about it, not attached. If you suffer, see it, know it and be empty.