Top 56 Mind-blowing Yoga Quotes to Enlighten You

Yoga quotes can be a great way to get motivated. They are also a good way to encourage others to try the ancient science. As a matter of fact, many yoga practioner use inspirational yoga quotes as their guiding mission.

It can be a daunting task to start a new exercise program. One of the most important things to remember is to not overdo it. Don’t be afraid to take breaks. Rest is necessary to keep your body functioning at its best.

Another important part of your yoga practice is your breathing. Focusing on your breathing can help relieve stress and anxiety. So, do yourself a favor and take the time to pause and enjoy some deep breathing.

There are many ways to implement yoga in your everyday life. For instance, it can be a great way to unwind after a long day at work.

You can also practice the art of meditation. When you meditate, you may notice that your mind clears up and your spirit soars. Meditation is not always easy to do. There are many tools to make the process easier.

Another great resource is a good collection of yoga quotes. Whether you are a newbie or a seasoned pro, there is sure to be a quote to suit your needs.

If you want to boost your classes, consider adding a few yoga motivation quotes which help you attain your desired results. This will serve as an inspiration for both yourself and your students.

The benefits of yoga are well-documented, and there are countless quotes from yogis and other experts that testify to its power. Here are just a few of our favorite yoga quotes:

Top 50 Mind-blowing Yoga Quotes

1). “Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.” — Sri Dharma Mittra

2). “Yoga begins with listening. When we listen, we are giving space to what is.” — Richard Freeman

3). “The nature of yoga is to shine the light of awareness into the darkest corners of the body.” — Jason Crandell

Yoga quotes - The nature of yoga is to shine the light of awareness into the darkest corners of the body. — Jason Crandell

4). “The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” ― Socrates

5). “Yoga begins right where I am – not where I was yesterday or where I long to be.” — Linda Sparrowe

6). “Yoga is the perfect opportunity to be curious about who you are.” — Jason Crandell

Yoga is the perfect opportunity to be curious about who you are. — Jason Crandell

7). “Yoga is the fountain of youth. You’re only as young as your spine is flexible.” — Bob Harper

8). “Yoga means addition – addition of energy, strength and beauty to body, mind and soul.” — Amit Ray

Inspiring yoga quotes - Yoga means addition – addition of energy, strength and beauty to body, mind and soul. — Amit Ray

9). “Yoga does not always cure stress. It neutralizes it through increasing awareness and by changing self-perception.” — Debasish Mridha

10). “The most important pieces of equipment you need for doing yoga are your body and your mind That’s all.”

11). Meditation and Yoga is a way of nourishing and blossoming the divinity within you in your Life.”

12). “You cannot always control what goes on outside. But you can always control what goes on inside.” – Wayne Dyer

You cannot always control what goes on outside. But you can always control what goes on inside. – Wayne Dyer

Yoga thoughts

13). “In Karma yoga, no effort is ever lost, and there is no harm. Even a little practice of this discipline protects one from great fear of birth and death.” — Bhagavad Gita

14). “Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” — B.K.S. Iyengar

15). “Yoga is the practice of quieting the mind.” — Patanjali

16). “Yoga does not transform the way we see things; it transforms the person who sees.” — B.K.S. Iyengar

Yoga does not transform the way we see things; it transforms the person who sees.

17). “The very heart of yoga practice is abhyasa – steady effort in the direction you want to go.” ―  Sally Kempton

18). “Yoga means union. Yoga unites our hearts, mind, body, and spirit. It unites us and the people around us.” 

19). “Caring, sharing, and responsibility are the characteristics that yoga simply nurtures inside of us. We all have this inside us but it needs nurturing. I would say yoga is one of the best tools to nurture an individual to take responsibility.”

20). “Yoga is the stilling of the changing states of the mind.” — Patañjali

Yoga is the stilling of the changing states of the mind. — Patañjali

21). “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” — Etty Hillesum

22). “Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.” — Sri Dharma Mittra

Yoga Quotes for Instagram

23). “The nature of yoga is to shine the light of awareness into the darkest corners of the body.” — Jason Crandell

24). “Yoga is not about what you do. It is about how you do it.” — Adriene Mishler

Yoga is not about what you do. It is about how you do it. — Adriene Mishler

25). “Do not feel lonely. The entire universe is inside of you.” — Rumi

26). “For me, yoga is not just a workout – it’s about working on yourself.” — Mary Glover

27). “True meditation is about being fully present with everything that is including discomfort and challenges. It is not an escape from life.” — Craig Hamilton

True meditation is about being fully present with everything that is including discomfort and challenges. It is not an escape from life. — Craig Hamilton

28). “Yoga is a mirror to look at ourselves from within”

29). “Yoga is 99% Practice & 1% theory.” — Sri K. Pattabhi Jois

30). “Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.”

31). “In truth, yoga doesn’t take time, it gives time.” – Ganga White

32). “The inspiration you seek is already inside you, be silent and listen.” — Rumi

Quote - The inspiration you seek is already inside you, be silent and listen. — Rumi

33). “The attitude of gratitude is the highest yoga.” — Yogi Bhajan

34). “Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness.” — Indra Devi

Yoga Quotes Inspirational

35). “I had discovered something; there was a pleasure in becoming something new. You could will yourself into a fresh shape. Now all I had to do was figure out how to do it out there, in my life.” ― Claire Dederer

36). “The body benefits from movement, and the mind benefits from stillness.” — Sakyong Mipham

The body benefits from movement, and the mind benefits from stillness. — Sakyong Mipham

37). “I bend so I don’t break.” — Anonymous

38). “In asana practice we learn to cherish each breath, to cherish every cell in our bodies. The time we spend on the mat is love in action” — Rolf Gates

39). “Yoga is invigoration in relaxation, freedom in routine, confidence through self-control, energy within and energy without.” — Ymber Delecto

40). “Treat your soul with care. It is your bosom friend. Feed and nurture it with love.” — Ashourina Yalda

Treat your soul with care. It is your bosom friend. Feed and nurture it with love. — Ashourina Yalda

41). “Yoga begins with listening. When we listen, we are giving space to what is.” — Richard Freeman

42). Everyday is a great day for yoga!”

43). “The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.”

The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.

44). Inner peace begins the moment you choose not to allow another person or event to control your emotions.”

45). “Yoga is the artwork of awareness on the canvas of body, mind, and soul.”

Empowering Yoga Quotes

46). “Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety.” — Baxter Bell

47). “Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success.” — Hatha Yoga Pradipika

48). “Letting go is the hardest asana.” — Anonymous

49). “Without inner peace, outer peace is impossible.” — Geshe Kelsang Gyatso

50). “The path of yoga is the path of self-discovery. As our self-image disintegrates, we contact our true self. Life becomes a great joy.” — Amrit Desai

The path of yoga is the path of self-discovery. As our self-image disintegrates, we contact our true self. Life becomes a great joy. — Amrit Desai

51). “You have to be you and that can only happen if you love yourself.” — Yogi Bhajan

52). “Make yourself so happy so that when others look at you they become happy too.” — Yogi Bhajan

53). “Remember, it doesn’t matter how deep into a posture you go – what does matter is who you are when you get there.” ― Max Strom

54). “Go from a human being doing yoga to a human being yoga.” — Baron Baptiste

55). “Yoga is the fountain of youth. You’re only as young as your spine is flexible.” – Bob Harper

56). Yoga begins right where I am – not where I was yesterday or where I long to be.” – Linda Sparrow

Conclusion

So these were the Top 56 Mind-blowing Yoga Quotes to Enlighten You. I hope you liked all these quotes and sayings and it has motivated and inspired you to do add sometime for yoga in your daily schedule. You can check our other articles also to enjoy best quality quotes of the world on different topics. Until then, don’t forget to comment and share this blog with your loved ones who like yoga quotes or who is very concerned about his or her health.

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