“When the mind remains silent for yours, it becomes fresh, young, more creative, more sensitive, rejuvenated through rest.” – Osho on Mindfulness quotes

61+ Mindfulness Quotes To Calm Your Mind and Be In Present Moment

Below you’ll find a listing of the 61 Mindfulness Quotes. We’ve compiled a list of most popular “Mindfulness Quotes”.

Mindfulness Quotes

1). “Everything is created twice. First in the mind and then in reality.” – Robin Sharma

“Everything is created twice. First in the mind and then in reality.” – Robin Sharma quotes on Mindfulness

2). “Mindfulness clears the windshield of the mind so that we can see things as they really are.” – Travis Eliot

3). “Paradise is not a place; it’s a state of consciousness.” – Sri Chinmoy

4). “A mind is like a parachute. It doesn’t work if it isn’t open.” – Frank Zappa

5). “When you realize nothing is lacking, the whole world belongs to you.” – Lao Tzu

6). “Be happy in the moment. That is enough.” – Mother Teresa

“Be happy in the moment. That is enough.” – Mother Teresa

7). “Mindfulness is a pause – the space between stimulus and response: that’s where choice lies.” – Tara Brach

8). Mindfulness means being awake. It means knowing what you are doing.” – Jon Kabat-Zinn

9). “Wherever you are, be there totally.” – Eckhart Tolle

10). “Three things cannot be long hidden: the sun, the moon, and the truth.”

11). “The best way to capture moments is to pay attention. This is how we cultivate mindfulness.” – Jon Kabat-Zinn

Mindfulness and creativity quotes

12). “Rule your mind or it will rule you.”

“Rule your mind or it will rule you.” - Mindfulness Quotes

13). “There is nothing so disobedient as an undisciplined mind, and there is nothing so obedient as a disciplined mind.”

14). “Just know what is happening in your mind: not happy or sad about it, not attached. If you suffer, see it, know it and be empty.”

15). “If you want to conquer the anxiety of life, live in the moment, live in the breath.” – Amit Ray

16). “The mind is just like a muscle – the more you exercise it, the stronger it gets and the more it can expand.” – Idowu Koyenikan

17). “Looking at beauty in the world is the first step of purifying the mind.”

18). “Do every act of your life as though it were the last act of your life.” – Joseph Goldstein

“Do every act of your life as though it were the last act of your life.” – Joseph Goldstein

Mindfulness quotes Thich Nhat Hanh

19). “In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.” – Thich Nhat Hanh

20). “The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.” – Thich Nhat Hanh

21). “The present moment is filled with joy and happiness. If you are attentive, you will see it.” – Thich Nhat Hanh

22). “Mindfulness is the kind of light that shows us the way. It is the living Buddha inside of each of us. Mindfulness gives birth to insight, awakening, compassion, and love.” – Thich Nhat Hanh

23). “Your ability to love another person depends on your ability to love yourself.” – Thich Nhat Hanh

24). “When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace and love.” – Thich Nhat Hanh

“When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace and love.” – Thich Nhat Hanh

25). “Walk as if you are kissing the Earth with your feet.” – Thich Nhat Hanh

26). Meditate … do not delay, lest you later regret it.” – Thich Nhat Hanh

27). “The best way to take care of the future is to take care of the present moment.” – Thich Nhat Hanh

28). “With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.” – Thich Nhat Hanh

29). “Mindfulness practices enhance the connection between our body, our mind and everything else that is around us. Mindful living is the key to understanding our struggles with weight and to empowering us to control our weight.” – Thich Nhat Hanh

Mindfulness quotes Buddha

30). “Quiet the mind, and the soul will speak.” – Budhha

“Quiet the mind, and the soul will speak.” – Budhha

31). “Wanting to reform the world without discovering one’s true self is like trying to cover the world with leather to avoid the pain of walking on stones and thorns. It is much simpler to wear shoes.” – Buddha

32). “If you can’t do anything about it, then let it go. Don’t be a prisoner to things you can’t change.” – Buddha

33). “Each morning we are born again. What we do today is what matters most.” – Buddha

34). “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” –  Buddha

35). “What you are is what you have been. What you’ll be is what you do now.” – Buddha

36). “Nothing is forever except change.” – Budhha

“Nothing is forever except change.” – Budhha

37). “Living 24 hours with mindfulness is more worthwhile than living 100 years without it.” – Buddha

38). “Every experience, no matter how bad it seems, holds within it a blessing of some kind. The goal is to find it.” – Buddha

39). “Nothing can harm you as much as your own thoughts unguarded.” – Buddha

40). “If the problem can be solved, why worry? If the problem can’t be solved, worrying will do you no good.” – Buddha

Mindfulness quotes Osho

41). “Allowing the new to happen means putting aside your memory so the past does not interfere.” – Osho

42). “The real question is not whether life exists after death. The real question is whether you are alive before death.” – Osho

“The real question is not whether life exists after death. The real question is whether you are alive before death.” – Osho

43). “Sadness comes, joy comes, and everything passes by. What remains always is the witness. The witness is beyond all polarities.” – Osho

43). “Life repeats itself mindlessly – unless you become mindful, it will go on repeating like a wheel.” – Osho

44). “Die each moment so that you are renewed each moment.” – Osho

45). “No thought, no mind, no choice – just being silent, rooted in yourself.” – Osho

46). “A serious mind can never be in the present. Only a playful mind, only children, are in the present. So be more childlike… play more.” – Osho

47). “Now is the only reality. All else is either memory or imagination.” – Osho

48). “When the mind remains silent for yours, it becomes fresh, young, more creative, more sensitive, rejuvenated through rest.” – Osho

“When the mind remains silent for yours, it becomes fresh, young, more creative, more sensitive, rejuvenated through rest.” – Osho on Mindfulness Quotes

Mindfulness quotes for difficult times

49). “Don’t let life harden your heart.” – Pema Chödrön

50). “What would it be like if I could accept life – accept this moment – exactly as it is?” – Tara Brach

51). “Fear is a natural reaction to moving closer to the truth.” – Pema Chödrön

52). “Loneliness is the poverty of self; solitude is the richness of self.” – May Sarton

53). “If you can’t be happy on the journey, how will you be happy at the destination?”

54). “If it doesn’t challenge you, it doesn’t change you.”

“If it doesn’t challenge you, it doesn’t change you.” - Mindfulness Quotes

55). “A comfort zone is a beautiful place, but nothing ever grows there.”

56). “In today’s rush, we all think too much — seek too much — want too much — and forget about the joy of just being.” – Eckhart Tolle

57). “We spend precious hours fearing the inevitable. It would be wise to use that time adoring our families, cherishing our friends and living our lives.” – Maya Angelou

58). “Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.” – Eckhart Tolle

59). “When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help.”

60). “Remember that not getting what you want is sometimes a wonderful stroke of luck.” – Dalai Lama

“Remember that not getting what you want is sometimes a wonderful stroke of luck.” – Dalai Lama

61). “You can’t stop the waves, but you can learn to surf.” – Jon Kabat-Zinn

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